Day 8

same ol' same ol'up here....woke up and went for an early run and a swim at the club -then to an open water swim in the afternoon/early evening. I'm trying to get some quality time in the wetsuit up here since all the water back home is soooo HOT! My day goes by so quickly with all the trainng and back and forth and eating - i can understand why i get to buried with trying to do it all back home....

Day 9

aahhh....a day off. slept late this morning. I am getting into the taper time now, so im taking advantage of all the rest i can get. I have officially taken over salty's recliner full time and spent the day watching Law and Order re-runs and napping. It was a tough day!